Vegetarian

Vegetarian Quiche with Light Crust takes several minutes to prepare.

Vegetarian Quiche with Light Crust takes several minutes to cook.

Vegetarian Quiche with Light Crust makes 12 servings.

The ingredients for Vegetarian Quiche with Light Crust are:

* Egg, fresh, 8 large (remove)
* *Flour, white, 1.25 cup (remove)
* Baking Powder, 1 tsp (remove)
* Salt, 0.25 tsp (remove)
* Milk, 2%, 2.66 cup (remove)
* Feta Cheese, 0.5 cup, crumbled (remove)
* *Organic Meadow 0.5%MF Pressed Cottage Cheese, 0.5 cup (remove)
* Leeks, 0.75 cup (remove)
* Red Ripe Tomatoes, 2 medium whole (2-3/5" dia) (remove)
* Mushrooms, fresh, 1.5 cup, pieces or slices (remove)
* Spinach, fresh, 2 cup (remove)
* *Peppers, sweet, red, fresh, 1.5 medium (approx 2-3/4" long, 2-1/2" (remove)
pinch of pepper chili garlic basil to spice
* *Extra Virgin Olive Oil, 1 tbsp (remove) to lightly grease pan

add/omit any vegetables of your choice

Here is how you make Vegetarian Quiche with Light Crust:

12 servings400F 25-30min until center is set and edges browncook vegetables in fry pan until tender and add to remaining ingredientslet set 5 min then slice and serveNumber of Servings: 12Recipe submitted by SparkPeople user SWEETKISSES3636.

The nutritional information for Vegetarian Quiche with Light Crust is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 174.7

• Total Fat: 7.2 g
• Cholesterol: 152.7 mg
• Sodium: 232.8 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 1.2 g
• Protein: 11.0 g