Vegetarian

Vegetarian Stew for two - Fit for Live - 2 servings takes several minutes to prepare.

Vegetarian Stew for two - Fit for Live - 2 servings takes several minutes to cook.

Vegetarian Stew for two - Fit for Live - 2 servings makes 1 servings.

The ingredients for Vegetarian Stew for two - Fit for Live - 2 servings are:

*Baby New Potato, 8 serving
Carrots, raw, 3 large (7-1/4" to 8-1/2" long)
Butter, unsalted, 2 tbsp
Onions, raw, 1 small
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Broccoli, fresh, 1 stalk
*zuccini, cut into slices (4 small), .5 serving
Peas, frozen, 0.5 cup
Celery seed, .25 tsp
Marjoram, dried, .25 tsp
Soup, bouillon cubes and granules, low sodium, dry, 2 teaspoon
Water, tap, 2 cup (8 fl oz)

Here is how you make Vegetarian Stew for two - Fit for Live - 2 servings:

Place potatoes and carrots, whole, in vegetable steamer, covered over boiling water for 15 minutes. Cut carrots into 1/2 inch slices. Peel potatoes and cut into 1-inch cubes. Set aside. Melt butter in large heavy saucepan. Add potatoes, carrots, onion, celery, broccoli, salt, bouillon and water. Bring to a boil. Then simmer covered, for 5 minutes. Add zuccini and peas. Return to boil, cover and simmer for 10 minutes, stirring occasionally. Serves 2.Number of Servings: 1Recipe submitted by SparkPeople user UMYERS.

The nutritional information for Vegetarian Stew for two - Fit for Live - 2 servings is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 687.3

• Total Fat: 24.7 g
• Cholesterol: 62.2 mg
• Sodium: 774.9 mg
• Total Carbs: 154.3 g
• Dietary Fiber: 31.7 g
• Protein: 19.7 g