Vegetarian

Vegan Slider Eggplant Burger is for Dinner.

Vegan Slider Eggplant Burger takes 30 minutes to prepare.

Vegan Slider Eggplant Burger takes 30 minutes to cook.

Vegan Slider Eggplant Burger makes 12 servings.

The ingredients for Vegan Slider Eggplant Burger are:

Eggplant, fresh, 1 eggplant, peeled (yield from 1-1/4
1 Med. Green Bell Pepper, .5 serving
Onions, raw, 1 large
*Extra Virgin Olive Oil, 2 tbsp
Garlic, 2 cloves
Parsley, 2 tbsp
Bread crumbs, dry, grated, seasoned, 1 cup
Whole Wheat Flour, 0.5 cup
OPTIONAL: SALT AND PEPPER

Here is how you make Vegan Slider Eggplant Burger:

Peel and boil eggplant until it becomes soft, typically for about 10 minutes. Meanwhile, while eggplant is boiling, cup up veggies and place in a large bowl with remaining ingredients. When eggplant is done, completely drain and mash up very well. A potato masher is good for this. Add to bowl with other ingredients mixing well, and refrigerate for about 10-15 minutes. This makes it easier to form patties. Form into slider-sized patties and refrigerate for another 10-15 minutes. If you have a standard cookie cutter, that works perfectly. This helps them hold together better while cooking. Place patties on a seasoned baking pan. Bake for about 25 minutes in a 400 degree preheated oven. Flip over in about 10 minutes. Serve on a bun or alongside your vegetables, grains, or salad. Chef?s Note: Do not skip or try to shortcut the refrigeration or your patties may not come out correctly. The refrigeration part is very important to help patties hold together. Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user WILLBOYWONDER.

The nutritional information for Vegan Slider Eggplant Burger is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 92.2

• Total Fat: 3.1 g
• Cholesterol: 0.1 mg
• Sodium: 178.0 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 2.4 g
• Protein: 2.7 g

The dietary needs meet for Vegan Slider Eggplant Burger is Vegan