The recipe Jo's Veggie Breakfast Cups

Made From Scratch Recipes

Jo's Veggie Breakfast Cups recipe is a meal that takes several minutes to make. If you enjoy for , you will like Jo's Veggie Breakfast Cups!

Jo's Veggie Breakfast Cups

Jo's Veggie Breakfast Cups Recipe
Jo's Veggie Breakfast Cups

How Long Does Jo's Veggie Breakfast Cups Recipe Take To Prepare?

Jo's Veggie Breakfast Cups takes several minutes to prepare.


How Long Does Jo's Veggie Breakfast Cups Recipe Take To Cook?

Jo's Veggie Breakfast Cups takes several minutes to cook.


How Many Servings Does Jo's Veggie Breakfast Cups Recipe Make?

Jo's Veggie Breakfast Cups makes 8 servings.


What Are The Ingredients For Jo's Veggie Breakfast Cups Recipe?

The ingredients for Jo's Veggie Breakfast Cups are:

1 pint egg whites
3 lg eggs
1 bell pepper
2 roma tomatos
1 zucchini


How Do I Make Jo's Veggie Breakfast Cups?

Here is how you make Jo's Veggie Breakfast Cups:

Beat eggs & egg whites together, dice up veggies and stir in. Salt and pepper to taste. Spray muffin tins (or other such container) and fill, bake for 30-40 minutesNumber of Servings: 8Recipe submitted by SparkPeople user JOHANNAS933.


What's The Nutritional Info For Jo's Veggie Breakfast Cups?

The nutritional information for Jo's Veggie Breakfast Cups is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 57.8
  • Total Fat: 2.0 g
  • Cholesterol: 79.7 mg
  • Sodium: 93.2 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.0 g

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