The recipe Tofu-Veggie Breakfast Scramble
Tofu-Veggie Breakfast Scramble recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tofu-Veggie Breakfast Scramble!
Tofu-Veggie Breakfast Scramble
- What Course Is Tofu-Veggie Breakfast Scramble?
- How Long Does Tofu-Veggie Breakfast Scramble Recipe Take To Prepare?
- How Long Does Tofu-Veggie Breakfast Scramble Recipe Take To Cook?
- How Many Servings Does Tofu-Veggie Breakfast Scramble Recipe Make?
- What Are The Ingredients For Tofu-Veggie Breakfast Scramble Recipe?
- How Do I Make Tofu-Veggie Breakfast Scramble?
- What's The Nutritional Info For Tofu-Veggie Breakfast Scramble?
- What Type Of Cuisine Is Tofu-Veggie Breakfast Scramble?
- What Dietary Needs Does Tofu-Veggie Breakfast Scramble Meet?
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Courtesy: The Daniel Fast by Susan GregoryThis recipe is a great choice for those busy mornings when you want a protein- rich hot breakfast that is also colorful and full of flavor. Be creative with this rec- ipe, customizing it to your own preferences. What Course Is Tofu-Veggie Breakfast Scramble?Tofu-Veggie Breakfast Scramble is for Breakfast. How Long Does Tofu-Veggie Breakfast Scramble Recipe Take To Prepare?Tofu-Veggie Breakfast Scramble takes several minutes to prepare. How Long Does Tofu-Veggie Breakfast Scramble Recipe Take To Cook?Tofu-Veggie Breakfast Scramble takes several minutes to cook. How Many Servings Does Tofu-Veggie Breakfast Scramble Recipe Make?Tofu-Veggie Breakfast Scramble makes 4 servings. What Are The Ingredients For Tofu-Veggie Breakfast Scramble Recipe?The ingredients for Tofu-Veggie Breakfast Scramble are: INGREDIENTS- 1 tablespoon olive oil - 1 block firm tofu, patted dry and mashed - 1 cup of your favorite fresh or frozen vegetables, such as broccoli, sweet peppers, onions, mushrooms, or tomatoes -1/8 teaspoon turmeric - 1 teaspoon onion powder - 1⁄2 teaspoon salt How Do I Make Tofu-Veggie Breakfast Scramble?Here is how you make Tofu-Veggie Breakfast Scramble: 1. Heat the oil in a saut? pan over medium heat. Add the tofu and heat for about 3 minutes.2. Add the vegetables, turmeric, onion powder, and salt; stir and cook for about 5 minutes or until vegetables are just tender.3. Adjust seasoning and serve.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user RHONDAJ130.What's The Nutritional Info For Tofu-Veggie Breakfast Scramble?The nutritional information for Tofu-Veggie Breakfast Scramble is:
What Dietary Needs Does Tofu-Veggie Breakfast Scramble Meet?The dietary needs meet for Tofu-Veggie Breakfast Scramble is Vegetarian |
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