Vegetarian

Veggie Beet Burgers takes several minutes to prepare.

Veggie Beet Burgers takes several minutes to cook.

Veggie Beet Burgers makes 7 servings.

The ingredients for Veggie Beet Burgers are:

1/2 small onion
1/2 c carrot
garlic
1 1/2 c broth
3 T soy sauce
3 T tomato sauce
1 c TVP
spices
2 t dijon mustard
1 T nut butter
1/4 oat flour

Here is how you make Veggie Beet Burgers:

bake at 350 F for 30 min, turning after 15 min.Serving Size: makes 7 pattiesNumber of Servings: 7Recipe submitted by SparkPeople user KSAUCIER2.

The nutritional information for Veggie Beet Burgers is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 102.0

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 88.7 mg
• Total Carbs: 13.2 g
• Dietary Fiber: 4.0 g
• Protein: 8.7 g