The recipe Loaded veggie omelete

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Loaded veggie omelete recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Loaded veggie omelete!

Loaded veggie omelete

Loaded veggie omelete Recipe
Loaded veggie omelete

What Course Is Loaded veggie omelete?

Loaded veggie omelete is for Breakfast.


How Long Does Loaded veggie omelete Recipe Take To Prepare?

Loaded veggie omelete takes several minutes to prepare.


How Long Does Loaded veggie omelete Recipe Take To Cook?

Loaded veggie omelete takes several minutes to cook.


How Many Servings Does Loaded veggie omelete Recipe Make?

Loaded veggie omelete makes 1 servings.


What Are The Ingredients For Loaded veggie omelete Recipe?

The ingredients for Loaded veggie omelete are:

2 tbs red pepper sliced
1/2 cup frozen broccoli thawed
1 tbs sun dried tomato
1/2 tsp olive oil
1 whole egg
2 egg whites
1 laughing cow light cheese wedge


How Do I Make Loaded veggie omelete?

Here is how you make Loaded veggie omelete:

Heat olive oil in small omelet pan- sautee veggies until desired texture is reached. In a small bowl beat egg with egg white to combine. Cover sauteed veggies with egg and cook until set- flipping omelete one time during cooking. Spread cheese wedge on one side of omelete and fold over to melt. Serve hot with seasonings to taste. Number of Servings: 1Recipe submitted by SparkPeople user CHELE82.


What's The Nutritional Info For Loaded veggie omelete?

The nutritional information for Loaded veggie omelete is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 9.8 g
  • Cholesterol: 222.5 mg
  • Sodium: 451.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 18.4 g

What Dietary Needs Does Loaded veggie omelete Meet?

The dietary needs meet for Loaded veggie omelete is Vegetarian


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