The recipe Mediterranean Veggie Sandwich

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Mediterranean Veggie Sandwich recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mediterranean Veggie Sandwich!

Mediterranean Veggie Sandwich

Mediterranean Veggie Sandwich Recipe
Mediterranean Veggie Sandwich

Delicious vegetarian sandwich that can be altered to decrease the calorie content. Inspired by Panera!!!

What Course Is Mediterranean Veggie Sandwich?

Mediterranean Veggie Sandwich is for Lunch.


How Long Does Mediterranean Veggie Sandwich Recipe Take To Prepare?

Mediterranean Veggie Sandwich takes 5 minutes to prepare.


How Long Does Mediterranean Veggie Sandwich Recipe Take To Cook?

Mediterranean Veggie Sandwich takes several minutes to cook.


How Many Servings Does Mediterranean Veggie Sandwich Recipe Make?

Mediterranean Veggie Sandwich makes 1 servings.


What Are The Ingredients For Mediterranean Veggie Sandwich Recipe?

The ingredients for Mediterranean Veggie Sandwich are:

2 slices Panera Tomato Basil Bread - cut thick
1/4 C Hummus
1/4 C Feta Cheese
1/4 C Trader Joe's Fire Roasted Red Peppers
1 Leaf Romaine Lettuce
About 8 slices of peeled cucumber
A couple slices of red onion
1 T Trader Joe's Cilantro Salad Dressing


How Do I Make Mediterranean Veggie Sandwich?

Here is how you make Mediterranean Veggie Sandwich:

Spread hummus on bread, top with feta, layer on veggies, and top with dressing... Easy and DELICIOUS!Number of Servings: 1Recipe submitted by SparkPeople user CJGORDON56.


What's The Nutritional Info For Mediterranean Veggie Sandwich?

The nutritional information for Mediterranean Veggie Sandwich is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 513.7
  • Total Fat: 16.8 g
  • Cholesterol: 33.4 mg
  • Sodium: 1,549.8 mg
  • Total Carbs: 71.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 22.1 g

What Dietary Needs Does Mediterranean Veggie Sandwich Meet?

The dietary needs meet for Mediterranean Veggie Sandwich is Vegetarian


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