The recipe Veggie Hummus Stuffed Pita Pockets
Veggie Hummus Stuffed Pita Pockets recipe is a Sandwich meal that takes several minutes to make. If you enjoy for Sandwich, you will like Veggie Hummus Stuffed Pita Pockets!
Veggie Hummus Stuffed Pita Pockets
- What Course Is Veggie Hummus Stuffed Pita Pockets?
- How Long Does Veggie Hummus Stuffed Pita Pockets Recipe Take To Prepare?
- How Long Does Veggie Hummus Stuffed Pita Pockets Recipe Take To Cook?
- How Many Servings Does Veggie Hummus Stuffed Pita Pockets Recipe Make?
- What Are The Ingredients For Veggie Hummus Stuffed Pita Pockets Recipe?
- How Do I Make Veggie Hummus Stuffed Pita Pockets?
- What's The Nutritional Info For Veggie Hummus Stuffed Pita Pockets?
- What Type Of Cuisine Is Veggie Hummus Stuffed Pita Pockets?
- What Dietary Needs Does Veggie Hummus Stuffed Pita Pockets Meet?
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Easy & simple throw together vegetarian lunch or light dinner. I like the Joseph's brand of middle eastern products. They are lower in cals, fat, & sodium than their competitors and I find them to be very tasty. This throw together recipe creates a very nice sized sandwich. It is very filling and is packed with fiber, vitamins, & minerals that we need. You may decide that you only want to use a 1/2 cup of spinach to make the sandwich more manageable. I like all the nutrients 1 cup of spinach gives me and, after I squeeze the water out, the bulkiness of the spinach is greatly reduced. You can easily split this with someone, cutting your nutritional info in half. Add some fresh cut fruit for dessert and you have a wonderfully satisfying and nutrtionally rich meal.I forgot to take a picture so you can see the layering and how appetizing it is. I will upload it in a couple of days when I make another one. What Course Is Veggie Hummus Stuffed Pita Pockets?Veggie Hummus Stuffed Pita Pockets is for Sandwich. How Long Does Veggie Hummus Stuffed Pita Pockets Recipe Take To Prepare?Veggie Hummus Stuffed Pita Pockets takes 15 minutes to prepare. How Long Does Veggie Hummus Stuffed Pita Pockets Recipe Take To Cook?Veggie Hummus Stuffed Pita Pockets takes several minutes to cook. How Many Servings Does Veggie Hummus Stuffed Pita Pockets Recipe Make?Veggie Hummus Stuffed Pita Pockets makes 1 servings. What Are The Ingredients For Veggie Hummus Stuffed Pita Pockets Recipe?The ingredients for Veggie Hummus Stuffed Pita Pockets are: 1 Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread1 cup baby Spinach 4 thin Tomato slices 2 scallions, chopped & diced 2 radishes, chopped & diced 1/4 cup English Cucumber w/skin on, chopped & dice 4 Tbsp Joseph's Vegetable Hommus Tahini (regular vegetable NOT the Roasted Vegetable which has higher calorie & fat content) 2 Tbsp Joseph's Taboule Salad How Do I Make Veggie Hummus Stuffed Pita Pockets?Here is how you make Veggie Hummus Stuffed Pita Pockets: Cut the pita in half which creates two pockets of bread ready for filling. Wash baby spinach and squeeze dry with paper towels. Make sure you get all the moisture out.Slice tomato.Set all of the above to the side.Chop and dice scallions, radishes, and cuke, placing all in small bowl. Add the hummus & taboule. Mix all together to create a "salad paste."Stuff each pita half with the spinach, tomato slices & veggie "salad paste" (making sure all ingredients are evenly distributed between the two pockets). Done. :o)Number of Servings: 1Recipe submitted by SparkPeople user RUBY214.What's The Nutritional Info For Veggie Hummus Stuffed Pita Pockets?The nutritional information for Veggie Hummus Stuffed Pita Pockets is:
What Dietary Needs Does Veggie Hummus Stuffed Pita Pockets Meet?The dietary needs meet for Veggie Hummus Stuffed Pita Pockets is Vegetarian |
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