Appetizers / Soups / Salads

Herbed Whole Wheat Pizza Dough takes several minutes to prepare.

Herbed Whole Wheat Pizza Dough takes several minutes to cook.

Herbed Whole Wheat Pizza Dough makes 2 servings.

The ingredients for Herbed Whole Wheat Pizza Dough are:

? 2.5 cups white whole wheat flour (I substitute 1 c wheat flour for 1 c cake flour to make it easier to roll out)
? 1 teaspoon salt
? 1 teaspoon garlic powder
? 1 teaspoon Italian seasonings
? 1 cup warm water (105-110 degrees)
? 1 teaspoon honey
? 1 tablespoon dry active yeast
? 2 tablespoons olive oil

Here is how you make Herbed Whole Wheat Pizza Dough:

In a large bowl, whisk together flour, salt, and Italian seasonings. In a graduated measuring up stir together warm water, honey, yeast, and olive oil. Add wet ingredients to dry ingredients and stir until a stiff dough forms. Turn out on a generously floured surface and knead about 5 minutes or until smooth and elastic. (You can also use a stand mixer or food processor with a dough attachment for this step.) Divide dough in half and allow to rest for 15-20 minutes. Roll out dough on a sheet of parchment paper or a pizza peel sprinkled with cornmeal. Then use as directed in recipes or add your favorite toppings, and bake at 500 degrees on a preheated pizza stone for 7-10 minutes. Crust should be lightly browned and cheese will be bubbly.Freezing Directions:Prepare as directed above, but skip resting period. Wrap with two sheets of plastic wrap. Store in freezer bag. To serve: Thaw in refrigerator overnight or at room temperature for 3 hours. Preheat oven and baking stone at 500 degrees. Roll out dough on a piece of parchment paper or a pizza peel sprinkled with cornmeal. Add desired toppings. Transfer to preheated baking stone and bake at 500 degrees for 7-10 minutes or until crust is browned and cheese is bubbly.Serving Size: makes 2 meduim or 1 large pizza crustNumber of Servings: 2Recipe submitted by SparkPeople user ANDREASOEMO.

The nutritional information for Herbed Whole Wheat Pizza Dough is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 657.5

• Total Fat: 16.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,175.1 mg
• Total Carbs: 115.1 g
• Dietary Fiber: 19.6 g
• Protein: 22.0 g