Appetizers / Soups / Salads

Venison and Vegetable Soup is for Soup.

Venison and Vegetable Soup takes 40 minutes to prepare.

Venison and Vegetable Soup takes 150 minutes to cook.

Venison and Vegetable Soup makes 10 servings.

The ingredients for Venison and Vegetable Soup are:

1 cup of dry pinto beans
1 lb. Venison backstrap
2 "light bulb" size white potatoes
2 stalks celery
1 clove garlic
1/4 c. minced onion
2 - 15 oz. cans of Swanson 99% fat free chicken broth
1 - 15 oz. can of Swanson 99% fat free beef broth
4 c. raw cole slaw mix (cabbage, carrots)
1 - 12 oz pkg. of frozen mixed vegetables (carrots, peas, beans & corn)
1 T. dried sweet basil

Here is how you make Venison and Vegetable Soup:

Soak the dry pinto beans overnight. While beans are soaking cut up thawed, raw venison and marinate in beef broth wtih minced onion and one clove of minced garlic overnight in refrigerator. In the morning, rinse dry beans thoroughly and simmer in small pot of water with two bay leaves for 90 minutes.Combine the container of marinated venison (liquid and all) to the semi-cooked beans in large stock pot. This is your starter for you vegetable soup.Add 2 cans of chicken broth, 1 can of diced tomatoes. Peel and dice two med. potatoes and add to mixture while simmering. Add 1 T. dry basil. Add two stalks of finely chopped celery, 2 diced fresh tomatoes and 4 cups of pkged. cole slaw mix. Add 1 12 oz. pkg of frozen vegetables last. Allow entire soup to simmer for at least 1 hour to blend all the flavors. I don't salt this soup due to sodium in canned items, but if you choose low sodium broth, tomatoes etc; it may need some salt.I serve with cornbreadServing Size: makes 10 generous 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user BITTYGIRL51.

The nutritional information for Venison and Vegetable Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 174.4

• Total Fat: 1.2 g
• Cholesterol: 37.6 mg
• Sodium: 736.1 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 4.5 g
• Protein: 18.3 g

The dietary needs meet for Venison and Vegetable Soup is Low Fat