Beef / Pork

Baby Beef Stew takes several minutes to prepare.

Baby Beef Stew takes several minutes to cook.

Baby Beef Stew makes 2 servings.

The ingredients for Baby Beef Stew are:

Beef, round steak, .45 lb (remove)
Baby Carrots, raw, 14 medium (remove)
*Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) (remove)
Parsnips, 1 parsnip (9" long) (remove)
Onions, raw, 1 small (remove)
Tomato Paste, .25 can (6 oz) (remove)
Red Wine, 4 fl oz (remove)
Beef broth, bouillon, consomme, 1.5 cup (remove)
Sun Dried Tomatoes, 4 piece (remove)
*Canola Oil, 1 1tsp (remove)
Corn Starch, .12 cup (remove)
Peas, frozen, 0.5 cup (remove)
Bay Leaf, 1 tbsp, crumbled (remove)
Thyme, fresh, 1 tsp (remove)

Here is how you make Baby Beef Stew:

Cut beef into cubes, season with salt and pepper, then brown in oil. Cut potatoes and parsnips into chunks and chop onions. Put all veggies (except peas) and herbs into crockpot, then place beef on top. Stir wine, broth and tomato paste together and pour over all. Let cook for 4-5 hours on high or 7-8 hours on low. 30 minutes before finishing time, stir cornstarch into enough water to make a slurry and add into crockpot with peas. Cook on high for another 1/2 hour or until sauce thickens. Number of Servings: 2Recipe submitted by SparkPeople user CHEZHEY.

The nutritional information for Baby Beef Stew is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 476.4

• Total Fat: 7.8 g
• Cholesterol: 58.2 mg
• Sodium: 975.7 mg
• Total Carbs: 61.0 g
• Dietary Fiber: 10.4 g
• Protein: 33.1 g