Dinner

Sag Aloo is for Dinner.

Sag Aloo takes 10 minutes to prepare.

Sag Aloo takes 20 minutes to cook.

Sag Aloo makes 2 servings.

The ingredients for Sag Aloo are:

* *Potato, raw, 0.5 large (3" to 4-1/4" dia.)
* Spinach, fresh, 4 cups
* Onions, raw, 0.5 medium (2-1/2" dia)
* Olive Oil, 1 tbsp
* Garlic, 1 clove
* Cardamom, ground, 0.5 tsp
* *Coriander leaf, dried, 1 tsp
* Turmeric, ground, 0.5 tsp
* *Cumin seed, 0.5 tsp
* *Garam Masala, 0.5 tbsp
* Salt, 0.25 tsp
* Lemon juice, 1 tbsp

Here is how you make Sag Aloo:

Peel and cube the potato, and cook in water till almost done.Slice onion and garlic thinly. Fry in oil until starting to brown, add spices, drained potato and spinach.Cook on stove top for another 10-15 minutes until done (if needed add a splash of water to stop sticking).Serves 2 as a main meal or 4 as a side dish.Eat with 1/2 cup basmati rice or 1 chapatti/roti (not included in calorie count).EnjoyNumber of Servings: 2Recipe submitted by SparkPeople user CONFUSEDTIGGER.

The nutritional information for Sag Aloo is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 165.1

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 348.1 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 4.2 g
• Protein: 4.3 g

Sag Aloo is Indian cuisine.

The dietary needs meet for Sag Aloo is Vegetarian