Dinner

Blackstrap baked beans is for Dinner.

Blackstrap baked beans takes 15 minutes to prepare.

Blackstrap baked beans takes 360 minutes to cook.

Blackstrap baked beans makes 6 servings.

The ingredients for Blackstrap baked beans are:

2 cups dried great northern beans
water to cover
4 pieces bacon, cur into 1 inch pieces
1 tsp salt
1/4 cup blackstrap molasses
1/2 teas mustard
1 medium onion, chopped
2 Tbsp catsup

Here is how you make Blackstrap baked beans:

Soak beans overnight in plenty of water to cover. drain most of the water off, leaving about a cup of liquid in the pan. Add all the other ingredients. Cook until beans are soft and dark brown; I use a pressure cooker with 10 lbs weight. for about an hour hours. In a crock pot it usually takes 8-10 hours, covered. In the oven, about the same. Make sure the beans don't fry out when cooking- stir occasionally, especially if using the oven, and be sure they are covered tightly. Makes 6 servings, about a cup each. Number of Servings: 6Recipe submitted by SparkPeople user JUDY802.

The nutritional information for Blackstrap baked beans is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 194.7

• Total Fat: 2.2 g
• Cholesterol: 3.6 mg
• Sodium: 524.5 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 9.9 g
• Protein: 12.4 g