The recipe Twice Baked Sweet Potatoes with Low Fat Sage Butter

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Twice Baked Sweet Potatoes with Low Fat Sage Butter recipe is a Dinner meal that takes 120 minutes to make. If you enjoy for Dinner, you will like Twice Baked Sweet Potatoes with Low Fat Sage Butter!

Twice Baked Sweet Potatoes with Low Fat Sage Butter

Twice Baked Sweet Potatoes with Low Fat Sage Butter Recipe
Twice Baked Sweet Potatoes with Low Fat Sage Butter

Baked sweet potatoes with a sweet and spiced, creamy inside and a crunchy, nutty crust on top. Eat one as a meal in and of itself or halve for a side order portion.

What Course Is Twice Baked Sweet Potatoes with Low Fat Sage Butter?

Twice Baked Sweet Potatoes with Low Fat Sage Butter is for Dinner.


How Long Does Twice Baked Sweet Potatoes with Low Fat Sage Butter Recipe Take To Prepare?

Twice Baked Sweet Potatoes with Low Fat Sage Butter takes 30 minutes to prepare.


How Long Does Twice Baked Sweet Potatoes with Low Fat Sage Butter Recipe Take To Cook?

Twice Baked Sweet Potatoes with Low Fat Sage Butter takes 120 minutes to cook.


How Many Servings Does Twice Baked Sweet Potatoes with Low Fat Sage Butter Recipe Make?

Twice Baked Sweet Potatoes with Low Fat Sage Butter makes 4 servings.


What Are The Ingredients For Twice Baked Sweet Potatoes with Low Fat Sage Butter Recipe?

The ingredients for Twice Baked Sweet Potatoes with Low Fat Sage Butter are:

4 large sweet potatoes*
1/4 c nonfat, plain Greek yogurt
2 Tbs 100% pure maple syrup
1/2 tsp nutmeg
1/4 tsp cayenne powder
1 tbs cinnamon
4 tsp turbinado sugar
4 oz. walnuts, chopped
Butter flavored nonstick cooking spray
1 tbs low fat butter alternative of choice
2 tbs fresh sage leaves, minced
1 garlic clove, finely minced


How Do I Make Twice Baked Sweet Potatoes with Low Fat Sage Butter?

Here is how you make Twice Baked Sweet Potatoes with Low Fat Sage Butter:

1. Preheat oven to 400 degrees. 2. In a small bowl, combine butter substitute, sage, and garlic. Set aside in the fridge.3. Cook sweet potatoes until they're nice and soft. Take out and allow to cool for a few minutes. Turn oven temp down to 350.4. Cut the top off third of each potato and scoop the insides except for the 1/2" around the crust into a mixing bowl. Add the spices, yogurt, and maple syrup and mash with a potato masher until creamy. 5. Spray the outsides and bottoms of the potato skins with butter flavored nonstick spray. Place onto a clean cookie sheet. Refill each potato with the mashed insides and top each with an ounce of chopped walnuts. Spray top with butter spray, top each with a tsp of sugar, and place on center rack of oven. Allow to bake about 30 minutes or until outside is crisp.6. Serve topped with 1/2 tbs cold sage butter and a sprinkle of sea salt.Serving Size: 4 meal sized portions or 8 halved side dish portionsNumber of Servings: 4Recipe submitted by SparkPeople user KAYTMANCINI.


What's The Nutritional Info For Twice Baked Sweet Potatoes with Low Fat Sage Butter?

The nutritional information for Twice Baked Sweet Potatoes with Low Fat Sage Butter is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 413.2
  • Total Fat: 20.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.4 mg
  • Total Carbs: 54.0 g
  • Dietary Fiber: 8.9 g
  • Protein: 9.5 g

What Dietary Needs Does Twice Baked Sweet Potatoes with Low Fat Sage Butter Meet?

The dietary needs meet for Twice Baked Sweet Potatoes with Low Fat Sage Butter is Vegetarian


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