Dinner

Jambalaya (Gluten Free) is for Dinner.

Jambalaya (Gluten Free) takes several minutes to prepare.

Jambalaya (Gluten Free) takes 90 minutes to cook.

Jambalaya (Gluten Free) makes 8 servings.

The ingredients for Jambalaya (Gluten Free) are:

1 green bell pepper
1 medium yellow or white onion
3 stalks of celery
1 1/2 pounds of chicken thighs, cut into small pieces
1 lb. turkey sausage
10 mushrooms
1/2 cup of chopped parsley
2 1/2 cups white rice, uncooked
8 cloves of garlic
1/2 cup of chopped green onion
4 cups of chicken broth
1/4 cup veggie oil
salt and red pepper to taste
2 bay leaves

Try adding a package of spinach or baby carrots that have been finely chopped. This is a great way to sneak in some extra veggies.

Here is how you make Jambalaya (Gluten Free):

In a very large saut? pan, heat oil. Saut? chicken, stirring every few minutes until the chicken begins to stick to the bottom of the pan and has turned a rich brown color on all sides. This will take about twenty minutes. This is a very important step since it is the color of the chicken that gives this jambalaya the color.Add sausage and saut? for about five to seven minutes, stirring often.Push all the meat to one side and tilt the pan. Remove about half of the oil that drains.Reduce heat to medium and add celery, onion, bell pepper and garlic. Stir and saut? until caramelized. This should take about seven to eight minutes. If you are adding spinach or carrots, add them here.Increase heat to high and add broth and bay leaves. Bring to a boil and reduce heat to medium-low. Cover and allow to simmer for ten minutes.Add salt and red pepper to taste. You want to over season at this point since the rice will cut the seasoning.Add mushrooms, green onion, parsley and rice. Bring to a boil and reduce heat to low and cover.Stir after fifteen minutes and cook for fifteen more for a total of thirty minutes.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MISSTEE64.

The nutritional information for Jambalaya (Gluten Free) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 261.7

• Total Fat: 7.9 g
• Cholesterol: 87.3 mg
• Sodium: 575.3 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 1.0 g
• Protein: 24.5 g

Jambalaya (Gluten Free) is Mexican cuisine.

The dietary needs meet for Jambalaya (Gluten Free) is Gluten Free