The recipe Pork Chops Stuffed with Sun Dried Tomatoes and Spinach

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Pork Chops Stuffed with Sun Dried Tomatoes and Spinach recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Pork Chops Stuffed with Sun Dried Tomatoes and Spinach!

Pork Chops Stuffed with Sun Dried Tomatoes and Spinach

Pork Chops Stuffed with Sun Dried Tomatoes and Spinach Recipe
Pork Chops Stuffed with Sun Dried Tomatoes and Spinach

What Course Is Pork Chops Stuffed with Sun Dried Tomatoes and Spinach?

Pork Chops Stuffed with Sun Dried Tomatoes and Spinach is for Dinner.


How Long Does Pork Chops Stuffed with Sun Dried Tomatoes and Spinach Recipe Take To Prepare?

Pork Chops Stuffed with Sun Dried Tomatoes and Spinach takes 15 minutes to prepare.


How Long Does Pork Chops Stuffed with Sun Dried Tomatoes and Spinach Recipe Take To Cook?

Pork Chops Stuffed with Sun Dried Tomatoes and Spinach takes 20 minutes to cook.


How Many Servings Does Pork Chops Stuffed with Sun Dried Tomatoes and Spinach Recipe Make?

Pork Chops Stuffed with Sun Dried Tomatoes and Spinach makes 3 servings.


What Are The Ingredients For Pork Chops Stuffed with Sun Dried Tomatoes and Spinach Recipe?

The ingredients for Pork Chops Stuffed with Sun Dried Tomatoes and Spinach are:

2 TBSP Olive Oil
4 TSP Garlic
1/4 cup Sun-Dried Tomatoes
10 ounces Spinach (Canned or Frozen)
1/2 TSP Salt
1/2 TSP Fresh Ground Black Pepper
1/3 cup reduced fat cream cheese
3 center-cut pork chops
1 1/2 cups chicken broth
1/2 lemon, zested
2 TBSP lemon juice
2 TSP Dijon Mustard


How Do I Make Pork Chops Stuffed with Sun Dried Tomatoes and Spinach?

Here is how you make Pork Chops Stuffed with Sun Dried Tomatoes and Spinach:

Warm the 1 tablespoon olive oil in a medium saute pan over medium heat. Add the garlic and cook until fragrant, about 1 minute. Add the sun-dried tomatoes, spinach, salt, pepper, and thyme. Cook until combined, about 2 more minutes. Transfer the mixture to a medium bowl. Add the cream cheese. Stir to combine and set aside. Use a sharp knife to cut a pocket into the thickest portion of the pork chop. Stuff each pocket with 1/4 of the spinach and sun-dried tomato mixture and close the pork around the stuffing. Season the outside of the pork with salt and pepper. In a small bowl combine the chicken broth, lemon zest, lemon juice, and mustard. Warm the remaining 1 tablespoon olive oil in a large, heavy skillet over medium-high heat. When the pan is hot add the pork. Cook until golden and cooked through, about 4 minutes per side. Transfer the pork to a side dish and tent with foil to keep warm. Add the chicken broth mixture to the skillet over medium-high heat. Scrape up the brown bits from the bottom of the pan as the chicken broth simmers. Reduce the broth by half to make a light sauce, about 8 minutes. Spoon some sauce over the pork before serving.Number of Servings: 3Recipe submitted by SparkPeople user AMYJMERRITT.


What's The Nutritional Info For Pork Chops Stuffed with Sun Dried Tomatoes and Spinach?

The nutritional information for Pork Chops Stuffed with Sun Dried Tomatoes and Spinach is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 680.2
  • Total Fat: 36.4 g
  • Cholesterol: 198.5 mg
  • Sodium: 1,215.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 75.4 g

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