The recipe Oriental Stir Fry - Starch Resisent

Made From Scratch Recipes

Oriental Stir Fry - Starch Resisent recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Oriental Stir Fry - Starch Resisent!

Oriental Stir Fry - Starch Resisent

Oriental Stir Fry - Starch Resisent Recipe
Oriental Stir Fry - Starch Resisent

This recipe is for a starch resistant diet or the Miracle Fiber diet

What Course Is Oriental Stir Fry - Starch Resisent?

Oriental Stir Fry - Starch Resisent is for Dinner.


How Long Does Oriental Stir Fry - Starch Resisent Recipe Take To Prepare?

Oriental Stir Fry - Starch Resisent takes 10 minutes to prepare.


How Long Does Oriental Stir Fry - Starch Resisent Recipe Take To Cook?

Oriental Stir Fry - Starch Resisent takes 15 minutes to cook.


How Many Servings Does Oriental Stir Fry - Starch Resisent Recipe Make?

Oriental Stir Fry - Starch Resisent makes 1 servings.


What Are The Ingredients For Oriental Stir Fry - Starch Resisent Recipe?

The ingredients for Oriental Stir Fry - Starch Resisent are:

3.5 oz Chicken Breast (cooked), no skin (or fish)
.5 tbsp Light Soy Sauce
.5 Cup Broccoli, cooked
.75 Cup Brown Rice
.5 tsp grated fresh ginger


How Do I Make Oriental Stir Fry - Starch Resisent?

Here is how you make Oriental Stir Fry - Starch Resisent:

Combined cooked ingredients and serve.Serving Size: This makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user TAMID327.


What's The Nutritional Info For Oriental Stir Fry - Starch Resisent?

The nutritional information for Oriental Stir Fry - Starch Resisent is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 317.1
  • Total Fat: 4.2 g
  • Cholesterol: 61.5 mg
  • Sodium: 374.2 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 5.2 g
  • Protein: 28.3 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day