The recipe Stuffed Swiss Chard Rolls

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Stuffed Swiss Chard Rolls recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Stuffed Swiss Chard Rolls!

Stuffed Swiss Chard Rolls

Stuffed Swiss Chard Rolls Recipe
Stuffed Swiss Chard Rolls

Swiss Chard Rolls Stuffed with Chicken and Wild Rice. I found this on whole foods website and changed turkey to chicken

Stuffed Swiss Chard Rolls

What Course Is Stuffed Swiss Chard Rolls?

Stuffed Swiss Chard Rolls is for Dinner.


How Long Does Stuffed Swiss Chard Rolls Recipe Take To Prepare?

Stuffed Swiss Chard Rolls takes several minutes to prepare.


How Long Does Stuffed Swiss Chard Rolls Recipe Take To Cook?

Stuffed Swiss Chard Rolls takes several minutes to cook.


How Many Servings Does Stuffed Swiss Chard Rolls Recipe Make?

Stuffed Swiss Chard Rolls makes 8 servings.


What Are The Ingredients For Stuffed Swiss Chard Rolls Recipe?

The ingredients for Stuffed Swiss Chard Rolls are:

2 eggs
2 cloves garlic, finely chopped
1/2 teaspoon pepper
Salt
2 cups cooked wild rice or white rice pilaf
2 cups chopped cooked white and dark turkey or chicken
2 bunches Swiss chard, trimmed


How Do I Make Stuffed Swiss Chard Rolls?

Here is how you make Stuffed Swiss Chard Rolls:

In a medium bowl, whisk together eggs, garlic, pepper, 1/2 teaspoon salt. Stir in rice pilaf and turkey. Set filling aside. Bring a large pot of salted water to a boil. If any Swiss chard leaves are longer than 12 inches, cut them in half crosswise. Flatten out any large stalks with a fork to allow for even blanching and easier rolling. Immerse 4 to 6 leaves at a time in boiling water and blanch for 1 minute. Transfer to a paper towel-lined baking sheet as done and allow leaves to drain and cool slightly. Arrange 1 leaf on a work surface, smooth side down. Place 3 to 4 tablespoons filling in the center then roll up, starting with the large end of the leaf and folding it over the filling to roll up like a burrito. Repeat process with remaining leaves and filling, placing rolls seam side down in a steamer basket as done. Steam for 6 to 8 minutes, or until the internal temperature of the rolls reaches 160?F. Transfer to plates and serve.Serving Size:?6-8 8oz servingsNumber of Servings: 8Recipe submitted by SparkPeople user FRAUBEHR.


What's The Nutritional Info For Stuffed Swiss Chard Rolls?

The nutritional information for Stuffed Swiss Chard Rolls is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.4
  • Total Fat: 6.4 g
  • Cholesterol: 229.9 mg
  • Sodium: 279.4 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 13.0 g

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