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Rex Kashi 7 Grain Bread takes 10 minutes to prepare.

Rex Kashi 7 Grain Bread takes 240 minutes to cook.

Rex Kashi 7 Grain Bread makes 8 servings.

The ingredients for Rex Kashi 7 Grain Bread are:

Cook 1/2 cup Kashi 7 Grain Pilaf with 1 cup water for 20 minutes
then place in bread machine with the following ingredients in this order:
4 tbsp canola oil
1 tsp salt
3 Tbsp sugar (or 9 teaspoons)
1 cup water heated to 100 degrees (1 min in microwave)
3 cups bread flour
3 teaspoons instant dry yeast
2 tsp Vital Wheat Gluten (optional but makes a higher loaf)

Here is how you make Rex Kashi 7 Grain Bread:

Cook on Whole Wheat setting in accordance with your bread machine directions. You can also form into rolls or baguettes after first rising (squeeze air out of dough then form into desired shape - let rise for an additional 40 minutes then bake at 400 degrees for 15 min or until interior temp is 185 degrees).Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MAXCACTUS.

The nutritional information for Rex Kashi 7 Grain Bread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 296.1

• Total Fat: 8.1 g
• Cholesterol: 0.0 mg
• Sodium: 292.4 mg
• Total Carbs: 48.8 g
• Dietary Fiber: 2.8 g
• Protein: 6.9 g