The recipe Avocado Fries

Made From Scratch Recipes

Avocado Fries recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Avocado Fries!

Avocado Fries

Avocado Fries Recipe
Avocado Fries

What Course Is Avocado Fries?

Avocado Fries is for Side Dish.

How Long Does Avocado Fries Recipe Take To Prepare?

Avocado Fries takes several minutes to prepare.

How Long Does Avocado Fries Recipe Take To Cook?

Avocado Fries takes 30 minutes to cook.

How Many Servings Does Avocado Fries Recipe Make?

Avocado Fries makes 6 servings.

What Are The Ingredients For Avocado Fries Recipe?

The ingredients for Avocado Fries are:

1 1/4 cups panko (Japanese bread crumbs)
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges
2 large eggs, beaten to blend
Canola oil for frying $
1/4 cup flour $
About 1/4 tsp. kosher salt

How Do I Make Avocado Fries?

Here is how you make Avocado Fries:

1. Preheat oven to 200?. In a medium saucepan, heat 1 1/2 in. oil until it registers 375? on a deep-fry thermometer.2. Meanwhile, mix flour with 1/4 tsp. salt in a shallow plate. Put eggs and panko in separate shallow plates. Dip avocado in flour, shaking off excess. Dip in egg, then panko to coat. Set on 2 plates in a single layer.3. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt to taste.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user GLKNAUS.

What's The Nutritional Info For Avocado Fries?

The nutritional information for Avocado Fries is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 358.7
  • Total Fat: 29.7 g
  • Cholesterol: 70.4 mg
  • Sodium: 178.3 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 6.3 g

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