The recipe my bean dip

Made From Scratch Recipes

my bean dip recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like my bean dip!

my bean dip

my bean dip Recipe
my bean dip

bean dip

What Course Is my bean dip?

my bean dip is for Snack.


How Long Does my bean dip Recipe Take To Prepare?

my bean dip takes 20 minutes to prepare.


How Long Does my bean dip Recipe Take To Cook?

my bean dip takes 3 minutes to cook.


How Many Servings Does my bean dip Recipe Make?

my bean dip makes 12 servings.


What Are The Ingredients For my bean dip Recipe?

The ingredients for my bean dip are:

Cream Cheese, 1 package, small (3 oz)
Sour Cream, reduced fat, 1 cup
*Refried Beans, 1 cup
Cheddar Cheese, 1 cup, shredded
*Old El Paso Taco Seasoning Mix (40% Less Sodium), 2 tsp


How Do I Make my bean dip?

Here is how you make my bean dip:

12 servingsmix ingredients together w/ a mixermicrowave for 3 minservice w/ chips, crackers or on soft shells rolled upNumber of Servings: 12Recipe submitted by SparkPeople user BECKA4642.


What's The Nutritional Info For my bean dip?

The nutritional information for my bean dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 110.9
  • Total Fat: 8.3 g
  • Cholesterol: 27.2 mg
  • Sodium: 178.0 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 4.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day