The recipe Al's Chicken Salad

Made From Scratch Recipes

Al's Chicken Salad recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Al's Chicken Salad!

Al's Chicken Salad

Al's Chicken Salad Recipe
Al's Chicken Salad

High Protein - low carb/calorie

What Course Is Al's Chicken Salad?

Al's Chicken Salad is for Snack.


How Long Does Al's Chicken Salad Recipe Take To Prepare?

Al's Chicken Salad takes 10 minutes to prepare.


How Long Does Al's Chicken Salad Recipe Take To Cook?

Al's Chicken Salad takes 10 minutes to cook.


How Many Servings Does Al's Chicken Salad Recipe Make?

Al's Chicken Salad makes 2 servings.


What Are The Ingredients For Al's Chicken Salad Recipe?

The ingredients for Al's Chicken Salad are:

8 ounces Chicken Breast (cooked), no skin, roasted
.25 cup, chopped Onions, raw
3 tbsp Kraft Mayo Light Mayonnaise (Mayo)
.33 cup Yogurt, Plain, Light, Fat Free - Sunnyside (by LWILLIAMS6586)
.25 cup, diced Celery, raw
2 tsp or 1 packet Yellow Mustard
3 tsp Tone's Salmon & Seafood Seasoning (by JIGARNER)


How Do I Make Al's Chicken Salad?

Here is how you make Al's Chicken Salad:

Cook chicken breast and dice or shredmix all ingredients Serving Size: Makes 2 - 4 oz servingsNumber of Servings: 2Recipe submitted by SparkPeople user ALLSDUCKY.


What's The Nutritional Info For Al's Chicken Salad?

The nutritional information for Al's Chicken Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 7.7 g
  • Cholesterol: 71.1 mg
  • Sodium: 711.0 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 27.4 g

What Dietary Needs Does Al's Chicken Salad Meet?

The dietary needs meet for Al's Chicken Salad is Low Carb


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