The recipe Blue Chicken Double Salad

Made From Scratch Recipes

Blue Chicken Double Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Blue Chicken Double Salad!

Blue Chicken Double Salad

Blue Chicken Double Salad Recipe
Blue Chicken Double Salad

What makes this a double salad is that it is two salads in one.This chicken and blue cheese salad is dressed with a left over marinated cucumber, tomato, and onion salad that we have with our dinner during the hot summer months. Feel free to whip up the ingredients for the marinated salad as you are making the Blue Chicken Salad if you don't already have it on hand.

What Course Is Blue Chicken Double Salad?

Blue Chicken Double Salad is for Salad.


How Long Does Blue Chicken Double Salad Recipe Take To Prepare?

Blue Chicken Double Salad takes 10 minutes to prepare.


How Long Does Blue Chicken Double Salad Recipe Take To Cook?

Blue Chicken Double Salad takes several minutes to cook.


How Many Servings Does Blue Chicken Double Salad Recipe Make?

Blue Chicken Double Salad makes 1 servings.


What Are The Ingredients For Blue Chicken Double Salad Recipe?

The ingredients for Blue Chicken Double Salad are:

Blue Chicken Salad
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2 cups Mixed greens (prefer spinach and arugula mix)
3 oz. grilled chicken (leftovers from dinner work great!)
1 tablespoon blue cheese crumbles

Marinated Salad (This is what makes the dressing!)
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1 roma tomato
1/2 a small pickling cucumber
1/8 cup of diced onion
salt, pepper (to taste)
1 tablespoon Cider Vinegar
1 teaspoon olive oil


How Do I Make Blue Chicken Double Salad?

Here is how you make Blue Chicken Double Salad:

Place greens on plate, top with shredded chicken, and crumbled blue cheese.In a small bowl mix together one chopped roma tomato, one 1/2 chopped small cucumber, one 1/8 cup of diced onion, 1 tablespoon of cider vinegar, and 1 teaspoon of olive oil. Salt and pepper to taste. Mix well.Pour marinated salad over top the greens, chicken, and cheese. ENJOY!Serving Size: Makes 1 salad for 1 personNumber of Servings: 1Recipe submitted by SparkPeople user ALCRIDE.


What's The Nutritional Info For Blue Chicken Double Salad?

The nutritional information for Blue Chicken Double Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.1
  • Total Fat: 14.1 g
  • Cholesterol: 70.6 mg
  • Sodium: 468.9 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 27.6 g

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