The recipe Blueberry Chicken Salad

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Blueberry Chicken Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Blueberry Chicken Salad!

Blueberry Chicken Salad

Blueberry Chicken Salad Recipe
Blueberry Chicken Salad

"The sweet-tart burst of blueberries is a playful addition to a creamy chicken salad Be sure to dry the berries thoroughly before adding them; any water on them will thin the dressing."This is a delightful, refreshing salad I found in Cooking Pleasures magazine. It is packed full of flavor.

What Course Is Blueberry Chicken Salad?

Blueberry Chicken Salad is for Lunch.


How Long Does Blueberry Chicken Salad Recipe Take To Prepare?

Blueberry Chicken Salad takes several minutes to prepare.


How Long Does Blueberry Chicken Salad Recipe Take To Cook?

Blueberry Chicken Salad takes several minutes to cook.


How Many Servings Does Blueberry Chicken Salad Recipe Make?

Blueberry Chicken Salad makes 6 servings.


What Are The Ingredients For Blueberry Chicken Salad Recipe?

The ingredients for Blueberry Chicken Salad are:

1/2 cup light mayonnaise
3 tbsp light sour cream
1 tbsp minced fresh ginger
1 tbsp lemon juice
2 tsp grated lemon peel
1/4 tsp sea salt
3 cups shredded rotisserie chicken or leftover boneless chicken breasts
1/2 sliced water chestnuts (halved)
1/2 cup sliced green onions
1/2 cup diagonally sliced celery
2 cups blueberries
4 cups torn tender salad greens
1/2 cup sliced almonds, toasted*


How Do I Make Blueberry Chicken Salad?

Here is how you make Blueberry Chicken Salad:

Combine mayonnaise, sour cream, ginger, lemon juice, lemon peel, and sea salt in a large bowl. Stir in chicken, water chestnuts, green onions, and celery. Gently fold the blueberries; serve over greens. Top with toasted almonds.* TIP: To toast almonds, place on baking sheet; bake at 375 degrees F for 4 to 6 minutes or until light golden brown. Cool.Number of Servings: 6Recipe submitted by SparkPeople user TECKMAN175.


What's The Nutritional Info For Blueberry Chicken Salad?

The nutritional information for Blueberry Chicken Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 328.2
  • Total Fat: 21.2 g
  • Cholesterol: 60.5 mg
  • Sodium: 245.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 22.3 g

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