Appetizers / Soups / Salads

Broccoli Chicken Salad is for Lunch.

Broccoli Chicken Salad takes 20 minutes to prepare.

Broccoli Chicken Salad takes 3 minutes to cook.

Broccoli Chicken Salad makes 4 servings.

The ingredients for Broccoli Chicken Salad are:

3 boneless skinless chicken breast, cooked and cubed
1 cup broccoli florets, separated into individual florets
1 pt. cherry tomatoes, halved
1/3 cup light mayonnaise
2 tbsp dijon mustard
1 tbsp white wine
Fresh tarragon, fresh thyme, salt and pepper to taste.

Here is how you make Broccoli Chicken Salad:

Place cooked, cubed chicken into a large bowl with cherry tomatoes. In small pot, blanch broccoli (cook in boiling water for 3 minutes), place in ice bath to cool down then into bowl with chicken and tomatoes. In a separate bowl, mix together mayo, mustard, wine and herbs and spices. Add dressing to chicken mixture and combine well. Refrigerate for at least 1 hour.Serving Size: Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user PAULAGIRL2.

The nutritional information for Broccoli Chicken Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.4

• Total Fat: 7.6 g
• Cholesterol: 102.7 mg
• Sodium: 492.4 mg
• Total Carbs: 4.4 g
• Dietary Fiber: 1.1 g
• Protein: 41.9 g