Appetizers / Soups / Salads

Chicken and Rice Salad is for Salad.

Chicken and Rice Salad takes 15 minutes to prepare.

Chicken and Rice Salad takes several minutes to cook.

Chicken and Rice Salad makes 3 servings.

The ingredients for Chicken and Rice Salad are:

1 1/2 cup chicken breast meat, cooked and shredded
1 1/2 cup white rice, cooked
1 cup diced tomatoes
1/4 cup diced red onion
1 jalepeno seeded and chopped
1 tbsp dried cilantro
1 tsp kosher salt
1/2 tsp ground black pepper
6 tbsp light mayonnaise
Lime wedges for serving

Here is how you make Chicken and Rice Salad:

1 1/2 cup chicken breast meat, cooked and shredded1 1/2 cup white rice, cooked 1 cup diced tomatoes 1/4 cup diced red onion1 jalepeno seeded and chopped 1 tbsp dried cilantro 1 tsp kosher salt 1/2 tsp ground black pepper6 tbsp light mayonnaise Lime wedges for serving Add all ingredients into a large bowl, stir to combine. Makes 3 one cup servings. Squeeze with lime wedges before serving. Number of Servings: 3Recipe submitted by SparkPeople user ERIC_M_J.

The nutritional information for Chicken and Rice Salad is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 318.8

• Total Fat: 11.4 g
• Cholesterol: 59.8 mg
• Sodium: 1,077.5 mg
• Total Carbs: 29.8 g
• Dietary Fiber: 1.6 g
• Protein: 22.7 g

Chicken and Rice Salad is Mexican cuisine.