Appetizers / Soups / Salads

Chicken Salad w/ Lettuce Bed is for Salad.

Chicken Salad w/ Lettuce Bed takes 10 minutes to prepare.

Chicken Salad w/ Lettuce Bed takes several minutes to cook.

Chicken Salad w/ Lettuce Bed makes 15 servings.

The ingredients for Chicken Salad w/ Lettuce Bed are:

3-4 chicken breasts, cooked & diced
1 apple, diced
1 c. sliced grapes
1 can water chestnuts
1 stalk celery, diced
1 pinch onion

Dressing:
1 c. light mayo
1/4 c. half & half
1/4 tsp. curry powder
1/2 tsp. sugar
1 tsp. lemon juice

Lettuce
Chow mein noodles
Cashews

Here is how you make Chicken Salad w/ Lettuce Bed:

Mix all ingredients together. Mix the dressing in a separate bowl first and then add to other mixture.Layer on plate starting with lettuce, chow mein noodles, salad, and top with a few cashews.Number of Servings: 15Recipe submitted by SparkPeople user TSEINE07.

The nutritional information for Chicken Salad w/ Lettuce Bed is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 237.1

• Total Fat: 14.1 g
• Cholesterol: 33.2 mg
• Sodium: 214.5 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 1.5 g
• Protein: 14.0 g