Appetizers / Soups / Salads

Lemon Chicken Caesar Salad is for Salad.

Lemon Chicken Caesar Salad takes several minutes to prepare.

Lemon Chicken Caesar Salad takes several minutes to cook.

Lemon Chicken Caesar Salad makes 8 servings.

The ingredients for Lemon Chicken Caesar Salad are:

1/2 cup 1% yogurt
1/4 cup low fat grated parmesan cheese
2 Tbs. caloriewise Italian Dressing
1 Tbs. Lemon juice
1 1/2 tsp. grated lemon zest
1/8 tsp pepper

8 Cups chopped or torn romaine lettuce,
(lightly packed)
2 cups chopped grilled skinless chicken breast
1/4 cup green onion (optional)
1 cup Seasoned crutons
6 slices bacon (grilled or cooked in the microwave on paper towel) crumbled

Here is how you make Lemon Chicken Caesar Salad:

Lemony Caesar DressingCombine first 6 ingredients in a bowl. Makes about 3/4 cup dressingLayer letttuce, chicken and onion in order given, in large bowl. Spread dressing evenly on top to cover. Cover with plastic wrap. Chill for at least 2 hours to blend flavors.Just before serving sprinkle with curtons and bacon. Toss well. makes about 9 cups. Serves 8Number of Servings: 8Recipe submitted by SparkPeople user DAYDREAMING1.

The nutritional information for Lemon Chicken Caesar Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 109.8

• Total Fat: 5.0 g
• Cholesterol: 17.5 mg
• Sodium: 326.4 mg
• Total Carbs: 9.3 g
• Dietary Fiber: 1.2 g
• Protein: 7.4 g

The dietary needs meet for Lemon Chicken Caesar Salad is Low Fat