The recipe Lightened Up Chicken Salad

Made From Scratch Recipes

Lightened Up Chicken Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Lightened Up Chicken Salad!

Lightened Up Chicken Salad

Lightened Up Chicken Salad Recipe
Lightened Up Chicken Salad

Lightened Up Chicken Salad

What Course Is Lightened Up Chicken Salad?

Lightened Up Chicken Salad is for Salad.


How Long Does Lightened Up Chicken Salad Recipe Take To Prepare?

Lightened Up Chicken Salad takes several minutes to prepare.


How Long Does Lightened Up Chicken Salad Recipe Take To Cook?

Lightened Up Chicken Salad takes several minutes to cook.


How Many Servings Does Lightened Up Chicken Salad Recipe Make?

Lightened Up Chicken Salad makes 6 servings.


What Are The Ingredients For Lightened Up Chicken Salad Recipe?

The ingredients for Lightened Up Chicken Salad are:

2 lbs boneless, skinless chicken breasts
1/2 c. light mayo
1/2 c. greek yogurt, plain (fat free)
1 tbsp. vinegar (white wine)
1 tbsp. fresh squeezed lemon juice
1 tsp. honey
1/2 tsp. salt
1/2 tsp. pepper
1/3 cup chopped celery
1/3 cup dried cranberries, chopped
7 tbsp. (about 2 oz) smoked almonds, choppped



How Do I Make Lightened Up Chicken Salad?

Here is how you make Lightened Up Chicken Salad:

Serving Size: Makes about 6, 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user MRSESTEWART.


What's The Nutritional Info For Lightened Up Chicken Salad?

The nutritional information for Lightened Up Chicken Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.9
  • Total Fat: 9.4 g
  • Cholesterol: 51.5 mg
  • Sodium: 394.5 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 23.0 g

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