Appetizers / Soups / Salads

Mediterranean Chicken Salad is for Salad.

Mediterranean Chicken Salad takes 15 minutes to prepare.

Mediterranean Chicken Salad takes 30 minutes to cook.

Mediterranean Chicken Salad makes 6 servings.

The ingredients for Mediterranean Chicken Salad are:

1 cup of light mayonnaise
1/2 cup fresh basil leaves
juice of 1/2 lemon
1/2 cup plain yogurt
2 cups poached chicken breast
1 cup cooked and pealed potato
1 red pepper, diced
1 green pepper, diced
1 yellow pepper, diced
1/2 cup black olives
season to taste
Basil sprigs for garnish

Puree the mayonnaise and basil in a blender or food processor. Add lemon juice. Scoop into a large bowl, stir in the yogurt and mix well. Fold in the remaining ingredients. Cover and chill for at least 3 hours to allow the flavors to mellow.

Here is how you make Mediterranean Chicken Salad:

You may use leftover baked chicken for the recipe, but poaching chicken helps to retain the moisture in the meat.Serving Size: makes 6- 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HEATHERSTHPW68.

The nutritional information for Mediterranean Chicken Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 246.3

• Total Fat: 14.2 g
• Cholesterol: 48.8 mg
• Sodium: 356.7 mg
• Total Carbs: 5.5 g
• Dietary Fiber: 0.6 g
• Protein: 18.4 g