Appetizers / Soups / Salads

My Apple Grape Chicken Salad takes several minutes to prepare.

My Apple Grape Chicken Salad takes several minutes to cook.

My Apple Grape Chicken Salad makes 11 servings.

The ingredients for My Apple Grape Chicken Salad are:

1.5 lb Boneless Skinless Chicken breast
1 cup light mayonnaise
40 Red seedless grapes
1 large apple

Here is how you make My Apple Grape Chicken Salad:

Cook the chicken however you prefer. I usually grill them or boil. Shred the chicken and put in a large mixing bowl. I slice the grapes in half, and add them to chicken along with 1 large apple diced. Add the mayo and mix! Salt & Pepper to taste. I served this on toasted whole wheat bread. Makes appox 11-12 sandwichs.Number of Servings: 11Recipe submitted by SparkPeople user DUTCHE.

The nutritional information for My Apple Grape Chicken Salad is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 165.1

• Total Fat: 8.1 g
• Cholesterol: 43.5 mg
• Sodium: 214.4 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 0.7 g
• Protein: 14.6 g