Appetizers / Soups / Salads

Nuts About Cherries Chicken Salad is for Salad.

Nuts About Cherries Chicken Salad takes several minutes to prepare.

Nuts About Cherries Chicken Salad takes several minutes to cook.

Nuts About Cherries Chicken Salad makes 8 servings.

The ingredients for Nuts About Cherries Chicken Salad are:

4 cooked, boneless chicken breasts, diced
1 C. Nuts About Cherries, coarsely chopped
1/3 C. diced celery
1/3 C. diced apples (Mitsu or Granny Smith)
1/3 C. plain low-fat yogurt
1/3 C. low-fat mayonnaise
1 T. buttermilk
salt and pepper, optional, to taste

Here is how you make Nuts About Cherries Chicken Salad:

In large bowl, combine chicken, Nuts About Cherries, celery and apple. After well combined, add the yogurt, mayo and buttermilk. Salt and/or pepper, if desired.Toss together well and refrigerate until chilled.Serve by itself, on wheat bread, croissant, or pita. For an added twist, add the zest of an orange or two. Nuts About Cherries is a mix of dried cranberries, blueberries, tart cherries, almonds, and pecans.You may substitute with a mix of any nuts or dried fruit of your choice. (Dried currants are very good .) Number of Servings: 8Recipe submitted by SparkPeople user *MADGE*.

The nutritional information for Nuts About Cherries Chicken Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 222.8

• Total Fat: 5.9 g
• Cholesterol: 70.0 mg
• Sodium: 194.2 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 1.6 g
• Protein: 29.0 g

The dietary needs meet for Nuts About Cherries Chicken Salad is Low Carb