Appetizers / Soups / Salads

South of the border corn chowder takes 15 minutes to prepare.

South of the border corn chowder takes several minutes to cook.

South of the border corn chowder makes 10 servings.

The ingredients for South of the border corn chowder are:

potatoes, peled and cut into cubes
1 packag frozwn corn, thawed
2 can chicken broth
2 celery ribs chopped
1 jalepeno pepper minced
1 T mincd garlic
1.5 T chili powder
1.5 t salt
1.5 t black pepper
1 cup fat free half and half

Here is how you make South of the border corn chowder:

Place all ingredients except cream into slow cooker. Cook on low for 8 hours or until potatoes are tender.Stir in cream.Using a potato masher, partially mash the potatoes untill chowder is at desiered consistency. Top with cooked crumbled bacon, shredded cheddar cheese and/or corn chips if desired (not included in the calorie count)Number of Servings: 10Recipe submitted by SparkPeople user CYNTHIATX.

The nutritional information for South of the border corn chowder is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 101.7

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 263.1 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 1.8 g
• Protein: 4.2 g