Appetizers / Soups / Salads

Guacamole takes 10 minutes to prepare.

Guacamole takes several minutes to cook.

Guacamole makes 8 servings.

The ingredients for Guacamole are:

2 Avocados, mashed
5 cherry tomatoes, diced
~1/2 lemon juice
~1/4 cup lime juice
~9 cloves of garlic, minced

Here is how you make Guacamole:

Peel two avocados and mash them. Add lemon juice, lime juice and a bit of salt to taste (estimated amounts in ingredient lists, but add as much or little as you'd like). I like lots of garlic so I add almost an entire bulb, but again, add as much as you like. Dice the tomatoes and mix them in. Normally guacamole will turn black by the day after making it, but if you add lots of lemon and lime juice it will stay good for several days, and it's usually a bit tastier the next day too! Serving Size: makes 8 1/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MLS677.

The nutritional information for Guacamole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 99.6

• Total Fat: 8.0 g
• Cholesterol: 0.0 mg
• Sodium: 6.0 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 3.8 g
• Protein: 1.4 g