Appetizers / Soups / Salads

Pumpkin Spice Oatmeal is for Breakfast.

Pumpkin Spice Oatmeal takes 5 minutes to prepare.

Pumpkin Spice Oatmeal takes 30 minutes to cook.

Pumpkin Spice Oatmeal makes 4 servings.

The ingredients for Pumpkin Spice Oatmeal are:

1 T un- salted butter
1 cup Steel Cut Oats
1 Cup 2% milk
3 Cups Water
3 T Maple Syrup
1/2 tsp. Pumpkin Spice (or more to taste)

Here is how you make Pumpkin Spice Oatmeal:

Heat butter in skillet on medium heat and when it is melted pour in the oats. Meanwhile heat 3 cups of water to boiling in separate pan. Once the oats have toasted a little pour boiling water on top and let simmer for 20 minutes. Add milk when 20 minutes is up and cook for another 10 minutes or until the oatmeal is creamy and has the consistency of Risotto. Add the maple syrup and Pumpkin spice and mix thoroughly. Serve warm... yumServing Size: 4- 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user *SPARKLEMAMA*.

The nutritional information for Pumpkin Spice Oatmeal is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 235.1

• Total Fat: 6.6 g
• Cholesterol: 12.5 mg
• Sodium: 46.8 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 4.0 g
• Protein: 8.1 g