Appetizers / Soups / Salads

Beetroot and apple salad is for Dinner.

Beetroot and apple salad takes 10 minutes to prepare.

Beetroot and apple salad takes several minutes to cook.

Beetroot and apple salad makes 1 servings.

The ingredients for Beetroot and apple salad are:

1 raw beetroot
2 raw carrots
1/4 raw cabbage
1 raw apple
1/2 cup walnuts
1 Tb tahini
1/2 cup parsley or other fresh herbs
hummous (optional)

Here is how you make Beetroot and apple salad:

Process all the vegetables/nuts/apple in a food processor until finely diced. Mix. Thin tahini and/or hummous with a little water or lemon juice until it's easy to drizzle over the salad. If you make your own hummous in the food processor, you can just not clean it before making the salad, and that will distribute the dressing nicely.Serving Size: makes 5-6 servings as side dish, or 3-4 as main mealNumber of Servings: 1Recipe submitted by SparkPeople user QFIFFLE.

The nutritional information for Beetroot and apple salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 795.5

• Total Fat: 49.9 g
• Cholesterol: 0.0 mg
• Sodium: 252.3 mg
• Total Carbs: 83.8 g
• Dietary Fiber: 25.5 g
• Protein: 20.1 g

The dietary needs meet for Beetroot and apple salad is Vegan