Appetizers / Soups / Salads

fresh oriental salad is for Lunch.

fresh oriental salad takes 15 minutes to prepare.

fresh oriental salad takes 5 minutes to cook.

fresh oriental salad makes 2 servings.

The ingredients for fresh oriental salad are:

2 carrots
1 apple
4 radishes
1 tablespoon of red wine vinegar
2 tablespoons of extra virgin olive oil
a squeeze of lemon
2 tablespoons of sesame seeds
1 tablespoon of tahini (sesame seed paste)

Here is how you make fresh oriental salad:

cut the apple, the radishes, and the carrots in small matchstick-like pieces. mix the vinegar, the oil and the tahini, and toss it over the salad.add freshly ground black pepper and sea salt to your taste.quickly roast the sesame seeds in a pan, until lightly brown.squeeze the lemon juice over the salad and top with the sesame seeds.Number of Servings: 2Recipe submitted by SparkPeople user ELLEFJE.

The nutritional information for fresh oriental salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 287.6

• Total Fat: 22.4 g
• Cholesterol: 0.0 mg
• Sodium: 55.8 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 5.4 g
• Protein: 3.6 g

The dietary needs meet for fresh oriental salad is Vegetarian