The recipe Kay's Fruitogurt Salad

Made From Scratch Recipes

Kay's Fruitogurt Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kay's Fruitogurt Salad!

Kay's Fruitogurt Salad

Kay's Fruitogurt Salad Recipe
Kay's Fruitogurt Salad

Salad, Fruit and Yogurt never tasted better!

What Course Is Kay's Fruitogurt Salad?

Kay's Fruitogurt Salad is for Salad.


How Long Does Kay's Fruitogurt Salad Recipe Take To Prepare?

Kay's Fruitogurt Salad takes 5 minutes to prepare.


How Long Does Kay's Fruitogurt Salad Recipe Take To Cook?

Kay's Fruitogurt Salad takes several minutes to cook.


How Many Servings Does Kay's Fruitogurt Salad Recipe Make?

Kay's Fruitogurt Salad makes 1 servings.


What Are The Ingredients For Kay's Fruitogurt Salad Recipe?

The ingredients for Kay's Fruitogurt Salad are:

1 cup - Iceburg Lettuce
1/4 - Large Red Apple, cubed
2 oz - Dannon Light & Fit Nonfat Strawberry Yogurt
1/4 cup - Fresh Cut Strawberries

(add other favorite fruits if desired or other flavor of Dannon Yogurt)


How Do I Make Kay's Fruitogurt Salad?

Here is how you make Kay's Fruitogurt Salad:

Put the lettuce in a bowl... cut up the apple into cubes and place into the bowl as well as the diced strawberries (or any low fat fruits). Then drizzle some dannon light and fit yogurt on top and mix it all up! I find this very satisfying and TASTY for any time of the day snack! Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user REBELDANCER09.


What's The Nutritional Info For Kay's Fruitogurt Salad?

The nutritional information for Kay's Fruitogurt Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 77.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.3 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.5 g

What Dietary Needs Does Kay's Fruitogurt Salad Meet?

The dietary needs meet for Kay's Fruitogurt Salad is Low Fat


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