Appetizers / Soups / Salads

Big Salad is for Salad.

Big Salad takes several minutes to prepare.

Big Salad takes several minutes to cook.

Big Salad makes 1 servings.

The ingredients for Big Salad are:

Romaine Lettuce (salad), 2 cup, shredded
Baby Carrots, raw, 6 medium
*Avacado (1/2 of fruit) - MM, 1 serving
Hard Boiled Egg, 1 large
Radishes, 5 medium (3/4" to 1" dia)
*Okra, Pickled (Talk O Texas) 2 ea, 1 serving
*PC Pickled Hot Banana Pepper Rings, 30 gram(s)
Red Ripe Tomatoes, .5 cup, chopped or sliced
*Croutons Texas Toast Cheese & Garlic, 4 tbsp

Here is how you make Big Salad:

I make a bed of romaine then put all the other ingredients in different sections on top of the lettuce. You may also mix it all together but that is a preference and I don't like my foods co-mingling :) I dress it with just balsamic vinegar and nothing else. The croutons to add a significant amount of calories and if you remove them you could trim off about 100 calories--however I have not been able to give them up yet.Number of Servings: 1Recipe submitted by SparkPeople user ANG6446.

The nutritional information for Big Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 360.7

• Total Fat: 22.8 g
• Cholesterol: 212.0 mg
• Sodium: 865.8 mg
• Total Carbs: 30.5 g
• Dietary Fiber: 6.5 g
• Protein: 13.1 g