The recipe Cool Summer Barley Salad

Made From Scratch Recipes

Cool Summer Barley Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Cool Summer Barley Salad!

Cool Summer Barley Salad

Cool Summer Barley Salad Recipe
Cool Summer Barley Salad

I love this served as a side dish along with a pan-seared chicken breast, pork chop or salmon.

What Course Is Cool Summer Barley Salad?

Cool Summer Barley Salad is for Salad.


How Long Does Cool Summer Barley Salad Recipe Take To Prepare?

Cool Summer Barley Salad takes several minutes to prepare.


How Long Does Cool Summer Barley Salad Recipe Take To Cook?

Cool Summer Barley Salad takes several minutes to cook.


How Many Servings Does Cool Summer Barley Salad Recipe Make?

Cool Summer Barley Salad makes 8 servings.


What Are The Ingredients For Cool Summer Barley Salad Recipe?

The ingredients for Cool Summer Barley Salad are:

1 cup barley, pearled, raw
2 cups boiling water
1 can yellow corn, kernels, drained and rinsed
1 can black beans, drained and rinsed
1/4 cup red onion, chopped
6 cherry tomatoes, cut in half

Dressing:
2 Tbsp. canola oil
3 Tbsp. cider vinegar
1/4 cup honey
3 Tbsp. spicy mustard


How Do I Make Cool Summer Barley Salad?

Here is how you make Cool Summer Barley Salad:

Cook barley in boiling water per package instructions. Cool and rinse. Add remaining ingredients. Prepare the dressing ingredients in a blender. Pour dressing on barley combo and gently toss. Enjoy!Serving Size:?Makes 8 - 1 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user SHELLEYSUZANNE.


What's The Nutritional Info For Cool Summer Barley Salad?

The nutritional information for Cool Summer Barley Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 258.2 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 6.6 g
  • Protein: 5.6 g

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