The recipe 4 Bean Edamame Salad

Made From Scratch Recipes

4 Bean Edamame Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like 4 Bean Edamame Salad!

4 Bean Edamame Salad

4 Bean Edamame Salad Recipe
4 Bean Edamame Salad

A hearty side dish or serve over greens or diced tomatoes for a meal in itself. Full of fiber and omega-3s from the olive oil and edamame. Easy to prepare!

What Course Is 4 Bean Edamame Salad?

4 Bean Edamame Salad is for Salad.


How Long Does 4 Bean Edamame Salad Recipe Take To Prepare?

4 Bean Edamame Salad takes 10 minutes to prepare.


How Long Does 4 Bean Edamame Salad Recipe Take To Cook?

4 Bean Edamame Salad takes several minutes to cook.


How Many Servings Does 4 Bean Edamame Salad Recipe Make?

4 Bean Edamame Salad makes 8 servings.


What Are The Ingredients For 4 Bean Edamame Salad Recipe?

The ingredients for 4 Bean Edamame Salad are:

Edamame (approx 2 cups), shelled and cooked
1 can garbanzo beans
1 can black beans
1 can great northern beans
1/2 cup olive oil
1/3 cup cider vinegar (or can substitute any other vinegar)
1/3 cup sugar (or can substitute stevia to decrease calories and sugar)


How Do I Make 4 Bean Edamame Salad?

Here is how you make 4 Bean Edamame Salad:

Rinse and drain all beans. In a small bowl, whisk together oil, vinegar, and sugar. Pour dressing over beans and refridgerate at least 3-4 hours before serving. Note: olive oil will congeal after refridgeration; set out for approx. 20 minutes and stir well before serving. Makes approximately 10 servingsNumber of Servings: 8


What's The Nutritional Info For 4 Bean Edamame Salad?

The nutritional information for 4 Bean Edamame Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 300.4
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.7 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.1 g

What Dietary Needs Does 4 Bean Edamame Salad Meet?

The dietary needs meet for 4 Bean Edamame Salad is Vegetarian


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