The recipe 5 Bean Salad using Dried Beans

Made From Scratch Recipes

5 Bean Salad using Dried Beans recipe is a meal that takes several minutes to make. If you enjoy for , you will like 5 Bean Salad using Dried Beans!

5 Bean Salad using Dried Beans

5 Bean Salad using Dried Beans Recipe
5 Bean Salad using Dried Beans

This is good for when you are somewhat hungry but just want a quick snack. Very filling. Good calories, low fat, good fiber and protein.

5 Bean Salad using Dried Beans

How Long Does 5 Bean Salad using Dried Beans Recipe Take To Prepare?

5 Bean Salad using Dried Beans takes 5 minutes to prepare.


How Long Does 5 Bean Salad using Dried Beans Recipe Take To Cook?

5 Bean Salad using Dried Beans takes several minutes to cook.


How Many Servings Does 5 Bean Salad using Dried Beans Recipe Make?

5 Bean Salad using Dried Beans makes 5 servings.


What Are The Ingredients For 5 Bean Salad using Dried Beans Recipe?

The ingredients for 5 Bean Salad using Dried Beans are:

Western Family Garbanzo Beans Dry, 2 serving
Western Family Red Kidney Beans Dry, 2 serving
Western Family Large Lima Beans Dry, 2 serving
Western family Black Beans Dry, 1 serving
Yellow Sweet Corn, Frozen, 0.5 cup kernels
Green Beans (snap), 5 beans (4" long)
Garlic, .5 tsp.
Mrs Dash, 1 serving
Olive Oil, 2 1tsp
Red Wine Vinegar, 2 tbsp.


How Do I Make 5 Bean Salad using Dried Beans?

Here is how you make 5 Bean Salad using Dried Beans:

Being I cook my beans ahead of time and freeze them all I have to do is measure out the amount.Just add all the beans to a large mixing bowel then start mixing the rest in. Season to your own taste.Serving Size: This makes 5 1/2 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user OUTDOORGIRL69.


What's The Nutritional Info For 5 Bean Salad using Dried Beans?

The nutritional information for 5 Bean Salad using Dried Beans is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 252.9
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.2 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 14.1 g
  • Protein: 14.5 g

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