Appetizers / Soups / Salads

Avocado, quinoa and broad bean salad is for Salad.

Avocado, quinoa and broad bean salad takes 10 minutes to prepare.

Avocado, quinoa and broad bean salad takes 15 minutes to cook.

Avocado, quinoa and broad bean salad makes 6 servings.

The ingredients for Avocado, quinoa and broad bean salad are:

Quinoa 200 grams
Shelled broad beans, 500 grams
Lemons, segments from 2 lemons
2 Avocados
2 garlic cloves
200g Radishes
50g Basil leaves
1 tbsp ground cumin seed
75ml Olive Oil
1/4 tsp Chilli flakes

Here is how you make Avocado, quinoa and broad bean salad:

1. Boil quinoa in boiling water for 9 minutes2. Drain in a fine sieve and rinse under cold water and leave to dry3. Blanch the broad beans in boiling water and then shell beans4. Cut the segments from the lemons5. Peel and stone the avocado, slice thinly then add to the bowl and toss to cover in lemon juice6. Once the quinoa is dry, transfer it to the bowl. Add the broad beans, garlic, radishes, half the basil, the cumin, olive oil, chilli flakes and some salt and pepper. Toss very gently without breaking the avocado. Garnish with the remainder of the basil.Serving Size: Makes 6 bowlfulsNumber of Servings: 6Recipe submitted by SparkPeople user CHAFFINSKI.

The nutritional information for Avocado, quinoa and broad bean salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 413.7

• Total Fat: 24.2 g
• Cholesterol: 0.0 mg
• Sodium: 20.9 mg
• Total Carbs: 42.8 g
• Dietary Fiber: 14.9 g
• Protein: 13.1 g

The dietary needs meet for Avocado, quinoa and broad bean salad is Vegetarian