The recipe Black Bean and Lentil Salad

Made From Scratch Recipes

Black Bean and Lentil Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Black Bean and Lentil Salad!

Black Bean and Lentil Salad

Black Bean and Lentil Salad Recipe
Black Bean and Lentil Salad

How Long Does Black Bean and Lentil Salad Recipe Take To Prepare?

Black Bean and Lentil Salad takes several minutes to prepare.


How Long Does Black Bean and Lentil Salad Recipe Take To Cook?

Black Bean and Lentil Salad takes several minutes to cook.


How Many Servings Does Black Bean and Lentil Salad Recipe Make?

Black Bean and Lentil Salad makes 5 servings.


What Are The Ingredients For Black Bean and Lentil Salad Recipe?

The ingredients for Black Bean and Lentil Salad are:

1 C. lentils
1 C. black beans
1 C. finely chopped red bell pepper
1/2 C. finely chopped red onion
1/2 C. chopped green onion (greens only)
1 C. finely chopped fresh cilantro



How Do I Make Black Bean and Lentil Salad?

Here is how you make Black Bean and Lentil Salad:

Number of Servings: 5Recipe submitted by SparkPeople user LAULINO.


What's The Nutritional Info For Black Bean and Lentil Salad?

The nutritional information for Black Bean and Lentil Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 153.3
  • Total Fat: 6.1 g
  • Cholesterol: 0.5 mg
  • Sodium: 322.0 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.2 g

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