The recipe Black Bean and Orange Salad

Made From Scratch Recipes

Black Bean and Orange Salad recipe is a Lunch meal that takes 2 minutes to make. If you enjoy for Lunch, you will like Black Bean and Orange Salad!

Black Bean and Orange Salad

Black Bean and Orange Salad Recipe
Black Bean and Orange Salad

A meal in a bowl

What Course Is Black Bean and Orange Salad?

Black Bean and Orange Salad is for Lunch.


How Long Does Black Bean and Orange Salad Recipe Take To Prepare?

Black Bean and Orange Salad takes 5 minutes to prepare.


How Long Does Black Bean and Orange Salad Recipe Take To Cook?

Black Bean and Orange Salad takes 2 minutes to cook.


How Many Servings Does Black Bean and Orange Salad Recipe Make?

Black Bean and Orange Salad makes 1 servings.


What Are The Ingredients For Black Bean and Orange Salad Recipe?

The ingredients for Black Bean and Orange Salad are:

*Vegetables, Mixed Salad Greens, 2 serving(s) (2 small handfuls)
Red Potato, 100 grams
Beans, black, quarter of cup no juice
Almonds, (12 whole kernels)
Olive Oil, 1tsp
*Lemon Juice, 1 fl oz (good squeese)
Oranges, 1 large (3-1/16" dia)


How Do I Make Black Bean and Orange Salad?

Here is how you make Black Bean and Orange Salad:

*Chop potato and put in microwave for 2 mins*Put two handfuls of salad in bowl*chop orange into pieces*chop almonds into piecesPut olive oil and lemon juice into same bowl as potato pieces and mix together*Mix black beans and potatoes into salad*sprinkle almonds on top.Quick healthy salad for one personCal: 375Number of Servings: 1Recipe submitted by SparkPeople user 1VALKYRIE.


What's The Nutritional Info For Black Bean and Orange Salad?

The nutritional information for Black Bean and Orange Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 374.6
  • Total Fat: 12.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.9 mg
  • Total Carbs: 59.1 g
  • Dietary Fiber: 13.7 g
  • Protein: 12.6 g

What Dietary Needs Does Black Bean and Orange Salad Meet?

The dietary needs meet for Black Bean and Orange Salad is Vegetarian


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