The recipe BLACK BEAN, CORN AND MANGO SALAD

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BLACK BEAN, CORN AND MANGO SALAD recipe is a meal that takes several minutes to make. If you enjoy for , you will like BLACK BEAN, CORN AND MANGO SALAD!

BLACK BEAN, CORN AND MANGO SALAD

BLACK BEAN, CORN AND MANGO SALAD Recipe
BLACK BEAN, CORN AND MANGO SALAD

How Long Does BLACK BEAN, CORN AND MANGO SALAD Recipe Take To Prepare?

BLACK BEAN, CORN AND MANGO SALAD takes several minutes to prepare.


How Long Does BLACK BEAN, CORN AND MANGO SALAD Recipe Take To Cook?

BLACK BEAN, CORN AND MANGO SALAD takes several minutes to cook.


How Many Servings Does BLACK BEAN, CORN AND MANGO SALAD Recipe Make?

BLACK BEAN, CORN AND MANGO SALAD makes 4 servings.


What Are The Ingredients For BLACK BEAN, CORN AND MANGO SALAD Recipe?

The ingredients for BLACK BEAN, CORN AND MANGO SALAD are:

RINSE CORN AND BEANS, ADD CHOPPED CILANTRO, ONION, SALT, LIME JUICE, MANGO. ADD TABASCO OR CHOPPED JALAPENOS TO TASTE. MIX WELL AND REFRIGERATE. AN AVOCADO CUT INTO SMALL PIECES CAN BE ADDED FOR EXTRA CALORIES.


How Do I Make BLACK BEAN, CORN AND MANGO SALAD?

Here is how you make BLACK BEAN, CORN AND MANGO SALAD:

MAKES ABOUT 4 - 3/4 CUP SERVINGS Number of Servings: 4Recipe submitted by SparkPeople user PATTYGB.


What's The Nutritional Info For BLACK BEAN, CORN AND MANGO SALAD?

The nutritional information for BLACK BEAN, CORN AND MANGO SALAD is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.9
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,878.9 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 8.6 g
  • Protein: 8.2 g

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