The recipe Carrot/Bean Salad ss=1cup

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Carrot/Bean Salad ss=1cup recipe is a Salad meal that takes 30 minutes to make. If you enjoy for Salad, you will like Carrot/Bean Salad ss=1cup!

Carrot/Bean Salad ss=1cup

Carrot/Bean Salad ss=1cup Recipe
Carrot/Bean Salad ss=1cup

A low calorie high nutrient and dietary fiber salad or main dish.I add chili powder and cumin for a main course spin.

What Course Is Carrot/Bean Salad ss=1cup?

Carrot/Bean Salad ss=1cup is for Salad.


How Long Does Carrot/Bean Salad ss=1cup Recipe Take To Prepare?

Carrot/Bean Salad ss=1cup takes 15 minutes to prepare.


How Long Does Carrot/Bean Salad ss=1cup Recipe Take To Cook?

Carrot/Bean Salad ss=1cup takes 30 minutes to cook.


How Many Servings Does Carrot/Bean Salad ss=1cup Recipe Make?

Carrot/Bean Salad ss=1cup makes 8 servings.


What Are The Ingredients For Carrot/Bean Salad ss=1cup Recipe?

The ingredients for Carrot/Bean Salad ss=1cup are:

16 oz baby carrots
16 oz Red Kidney Beans
16 oz Green Beans - snap
8 oz Chickpeas
2 Tbl Olive Oil
1 C Vinegar
1.5 C Splenda (regular)
1/2 tsp Celery seed
1/2 tsp Basil
1/2 tsp Dill
2 Tbl Onion - dried minced


How Do I Make Carrot/Bean Salad ss=1cup?

Here is how you make Carrot/Bean Salad ss=1cup:

Cook carrots to semi-firm. Cook all beans. Add all beans and carrots to a large bowl. Mix all ingredients except beans and carrots in a separate bowl and allow all dried seasonings to re-hydrate. Adjust ratio of Splenda and vinegar to suit tartness. Add seasonings to the large bowl containing the beans and carrots. Mix well. Refrigerate for up to 24 hrs if possible but not required before serving cold. Serving Size:?Makes 8 - 1 Cup servings


What's The Nutritional Info For Carrot/Bean Salad ss=1cup?

The nutritional information for Carrot/Bean Salad ss=1cup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 320.8 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 6.1 g

What Dietary Needs Does Carrot/Bean Salad ss=1cup Meet?

The dietary needs meet for Carrot/Bean Salad ss=1cup is Vegetarian


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