The recipe Corn and Black Bean Salsa/Salad

Made From Scratch Recipes

Corn and Black Bean Salsa/Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Corn and Black Bean Salsa/Salad!

Corn and Black Bean Salsa/Salad

Corn and Black Bean Salsa/Salad Recipe
Corn and Black Bean Salsa/Salad

Use as a dip or on meat or fish

What Course Is Corn and Black Bean Salsa/Salad?

Corn and Black Bean Salsa/Salad is for Side Dish.


How Long Does Corn and Black Bean Salsa/Salad Recipe Take To Prepare?

Corn and Black Bean Salsa/Salad takes 15 minutes to prepare.


How Long Does Corn and Black Bean Salsa/Salad Recipe Take To Cook?

Corn and Black Bean Salsa/Salad takes several minutes to cook.


How Many Servings Does Corn and Black Bean Salsa/Salad Recipe Make?

Corn and Black Bean Salsa/Salad makes 10 servings.


What Are The Ingredients For Corn and Black Bean Salsa/Salad Recipe?

The ingredients for Corn and Black Bean Salsa/Salad are:

1 green pepper, diced
1 red pepper, diced
1 yellow pepper, diced
1/2 C red onion
1 can corn - 15.2 oz.
1 can Bush's black beans 15 oz.
1/4 C olive oil
1 tsp. dried cilantro
4 TBSP red wine vinegar
1 tsp. lime juice
1 clove garlic


How Do I Make Corn and Black Bean Salsa/Salad?

Here is how you make Corn and Black Bean Salsa/Salad:

Drain beans and rinse. Drain corn. Combine with diced peppers and onion. Combine olive oil, red wine vinegar, lime juice, garlic and cilantro. Toss with vegetables. Makes approximately 10 1/2 cup servings.Number of Servings: 10Recipe submitted by SparkPeople user LCAVAN.


What's The Nutritional Info For Corn and Black Bean Salsa/Salad?

The nutritional information for Corn and Black Bean Salsa/Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 162.5
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.5 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.2 g

What Dietary Needs Does Corn and Black Bean Salsa/Salad Meet?

The dietary needs meet for Corn and Black Bean Salsa/Salad is Vegetarian


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