The recipe Easy Six Bean Salad

Made From Scratch Recipes

Easy Six Bean Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Easy Six Bean Salad!

Easy Six Bean Salad

Easy Six Bean Salad Recipe
Easy Six Bean Salad

A tasty summer salad high in fibre and protein; good on it's own or in a pita.

What Course Is Easy Six Bean Salad?

Easy Six Bean Salad is for Salad.


How Long Does Easy Six Bean Salad Recipe Take To Prepare?

Easy Six Bean Salad takes 15 minutes to prepare.


How Long Does Easy Six Bean Salad Recipe Take To Cook?

Easy Six Bean Salad takes several minutes to cook.


How Many Servings Does Easy Six Bean Salad Recipe Make?

Easy Six Bean Salad makes 4 servings.


What Are The Ingredients For Easy Six Bean Salad Recipe?

The ingredients for Easy Six Bean Salad are:

One medium tomato, cubed
0.4 of a cucumber, cubed
One small onion, chopped
Two cloves of garlic, chopped fine
Can of Complements six bean blend, drained
Two tbsp of extra virgin olive oil
Four tbsp of balsamic vinegar
Salt and pepper as needed


How Do I Make Easy Six Bean Salad?

Here is how you make Easy Six Bean Salad:

Mix everything together and enjoy. Also good if refrigerated for a couple hours/days.Number of Servings: 4Recipe submitted by SparkPeople user SATSUMABUTTA.


What's The Nutritional Info For Easy Six Bean Salad?

The nutritional information for Easy Six Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 269.1 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 8.3 g

What Dietary Needs Does Easy Six Bean Salad Meet?

The dietary needs meet for Easy Six Bean Salad is Vegan


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